People always said this is who I am,In fact,this is not who you are ,this's who you were。----人们总说，这就是我。事实上，这不是你，这是过去的你?！?#25152;以尽管后半部分字幕稍快于音频，我还是平平静静的看完了整部讲述，受益不少，所以决定要去买这本书来看。】
Beware of the brain wire. Be mindful. Thoughts become things, with a time delay(thank god). I've had breakthrough in productivity and stress management recently. Solution is mostly crystal clear. Stress wise, when it's too much do the minus. Focus only on what matters.
